Gluten-Free, Sugar-Free Cookies That Hit Like Dessert, Not a Glucose Spike

Craving bakery-style richness without the carb hangover? Yumkies delivers chewy keto cookies, low-glycemic desserts, and allulose-sweetened snacks that leave your taste buds happy and your macros intact.

Why We Bake Without Gluten

Cutting gluten isn’t just for people with celiac. A strict gluten-free diet heals intestinal tissue and boosts day-to-day cognition in newly diagnosed celiac patients PubMed, and many wellness devotees report less bloat and steadier energy from gluten-free treats like ours.

Allulose: The Rare Sugar With Rare Benefits

• 0.4 calories per gram, a fraction of ordinary sugar, per FDA guidance U.S. Food and Drug Administration
• Shown in clinical trials to blunt post-meal blood-glucose and insulin spikes PMC
• Supports satiety-related gut hormones, keeping snack attacks in check (early data suggest a GLP-1 bump)

In plain English: diabetic-friendly cookies that taste like the real thing.

Monk Fruit Magic

Monk-fruit mogrosides bring clean sweetness plus proven antioxidant and anti-inflammatory power PubMed,so your palate parties while your cells chill.

Ingredient Integrity (a.k.a. Why Your Body Loves Yumkies)

• Almond flour for buttery crumb and natural protein
• Grass-fed butter for luxe flavor and fat-soluble vitamins
  
• No gums, artificials, or mystery “natural flavors”

Seed-oil-free cookies never tasted this decadent.

Fast Numbers, Slow Carbs

Because allulose isn’t fully metabolized, we subtract it when calculating net carbs. Each hefty 100+ g cookie clocks in at just 4–6 g net carbs, perfect for keto, low-glycemic, and diabetic-friendly desserts.

FAQs

Will these spike my blood sugar?
Human trials show allulose meaningfully lowers post-prandial glucose and insulin (PMC), while monk fruit adds sweetness without raising either. Monitor your own readings, but customers with diabetes rave about the stability.

Are they really seed-oil-free?
Yep. Butter, almond flour, and cacao butter supply the fat; no canola, soybean, or sunflower sneaking in.

Shelf life?
Two weeks at room temp or three months frozen. Truthfully, most boxes disappear long before then.

Hungry? Click “Add to Cart” and Turn Snack Time Into Snack Goals

Whether you’re hunting for keto cookies, low-glycemic desserts, or simply crave a ridiculously good gluten-free, sugar-free cookie, Yumkies ships straight to your door. Taste what happens when science and pastry chef skills team up.