Keto Cookies That Treat Your Taste Buds Without Spiking Sugar
Keto Cookies That Treat Your Taste Buds Without Spiking Sugar
Welcome to Yumkies. Here you will find keto cookies, low glycemic desserts, and other allulose sweetened snacks that satisfy cravings while fitting your macros.
Sweet Science You Can Trust
- Allulose supplies only 0.4 kcal per gram according to FDA guidance
- Human studies show a single 25 g dose of allulose lowers post-meal glucose and insulin while raising the satiety hormone GLP-1
- Monk-fruit mogrosides provide documented antioxidant activity
Translation: diabetic friendly cookies that taste like classic bakery treats.
Why Skip Gluten
A strict gluten free diet heals intestinal tissue and improves symptoms in people with celiac disease . Many wellness fans also report easier digestion after switching to gluten free treats.
Ingredient Integrity
| Swap | Conventional cookie | Yumkies upgrade |
|---|---|---|
| Sweetener | Refined sugar | Allulose plus monk fruit |
| Fat | Canola or soybean oil | Grass-fed butter |
| Flour | Wheat | Finely ground almond |
| Extras | Artificial flavors | Real vanilla extract and stevia sweet chocolate chips |
The result is a seed oil free cookie with a rich crumb, buttery depth, and 4 to 6 g net carbs per 100 g jumbo cookie.
Quick Benefits
- Low glycemic, helps avoid crashes
- Suitable for people managing diabetes
- Keto compliant for carb counters
- Free from gluten, refined sugar, gums, and artificial flavors
Frequently Asked
Will they knock me out of ketosis?
Each cookie contains only 4 to 6 g net carbs after subtracting allulose as it is poorly absorbed .
Are they safe for diabetes?
Allulose blunts glucose and insulin response and monk fruit remains glycemic neutral. Check your meter to confirm your personal response .
Ready for Crave-Worthy Control?
Add Yumkies to your cart today and enjoy keto cookies, low glycemic desserts, and diabetic friendly cookies that let you indulge without compromise.
